At Trinity Wellness, we offer several services to help support your journey to total wellness.
Total Wellness Living Program
Total wellness is revitalizing the mind, body and spirit.
This 6 week program provides you with personalized one-on-one time with Stacey over 6 sessions. During the program, I take time to listen to you and the goals you have, making sure we create a plan that will get you there.
Fullscript
Total wellness begins with body wellness.
We offer access to premium medical grade supplements that are only available to health and wellness practitioners.
You will need to create an account with Fullscript in order to browse their catalogue.
Check out the featured protocols created by physicians to encourage healthy sleep, help manage stress, and promote a healthy immune system.
Meditation Class
Total wellness includes mental wellness.
This is an online course structured to help you learn and practice meditation to help slow down your racing thoughts, reduce stress, and sleep better. With meditation you can take control of your mind so that it works with you instead of against you.
3×4 Blueprint
Total wellness is different for each person.
We’ve partnered with 3×4 Genetics to offer genetics based insights into the way that YOU work. How does YOUR body metabolize stimulants like caffeine, important minerals like magnesium, or even dietary considerations like carbohydrates? Schedule a genetic test and follow-up detailed breakdown to find out.
Genetics can have a big impact on several areas of health and wellness such as
- Heart Health
- Weight Loss
- Hormones
- Immunity
- Exercise
- Brain Health
- Optimal Diet